Individual Coaching includes sessions of exploration with client/coachee which is frequently the best option for most people. It can be determined as the single course of treatment or combined session /transitioned into family session. The sessions provides an opportunity for personal growth; learning tools for desired change and improving relationships.
Every Individual has a unique story and life path. Following this theory, individual sessions are scheduled in-person or online (as decided between the coach and coachee through a coaching contract)